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Whether you have a diabetic in your family or not, caring for your feet is an important part of caring for yourself. There is a lovely quote “Your feet take you to where your heart wants to go”. We forget this and we take our feet for granted. In general, only once feet problems arise, do we start taking greater care of them. However,

Work with your health care team to manage all aspects of your diabetes: diet, exercise, medication & supplementation You may have serious foot problems but feel no pain Visually check for cuts, sores, red spots, swelling and infected toenails Wash your feet in warm water everyday without soaking them as this may cause dryness Dry your feet well, especially between the toes